Zen Soul Life - we value community, connection, harmony, strength and balance.
Welcome to Zen Soul Life Yoga and Pilates
Our intention is to guide and inspire you with a lifelong devotion to Yoga, Pilates and wellness, where every Zen community member is supported to become the best healthiest version of themselves.
The inspiration behind Zen is our founder Madonna Williams.
Zen is more than a yoga studio, it is your daily retreat space.
The soul of Zen
Our focus is on MIND STILLNESS
BODY STRENGTH with FLEXIBILITY
& SOULFUL CONNECTIONS.
Our Store
Time in a Zen Soul Life class is a time for you, to renew and regenerate your body, mind and spirit. Where you will learn to breathe with ease, stretch, and release your tensions, so you can allow an abundance of Zen, balance, energy flow and wellness into your life.
Meet our founder
Madonna is known for her soulful approach to celebrating the body’s wisdom and inner spirit.
Madonna believes that happiness is everyone’s birthright and that real food, postures, positive thoughts and love, equal transformation.
Author of the highly acclaimed book ‘Zen Soul Your Life' she also founded the ‘Zen Soul Life' Yoga community with over 2500 members and growing each week.
What we do
We offer an extensive variety of daily yoga and Pilates classes, in our yoga studio or yoga in the park.
Build strength and balance in the Vinyasa and Pilates classes, deepen your breath, and create more energy in our Kundalini Energy class or release your joints, lengthen your muscles, and relax your whole body with our more restorative classes like Mellow, Chill Flow or our Sound Baths by Candlelight. We also offer special men’s yoga and private tuition.
Zen Soul Teacher Training
Deanne O
“Madonna is a divine, nurturing, wise and inspiring teacher. A radiant being full of love, joy, zest, and vitality.
Claire L
Beautiful class and very welcoming. I will definitely be back. This is the best yoga I have been to on the goldcoast.
