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We've all heard of Frankincense in one form or another, and many of us ask what is this intriguing aromatic oil? Where does it come from? And how do I use it? So... We thought it might be useful to share a little bit of information about the oil and 5 easy ways to use Frankincense in your daily life.
Freshly baked this morning I served it with a simple sauce - 1 cup of blueberries warmed in pan with squeeze of lemon juice then stir in tablespoons of coconut yoghurt. YUM!
Our fave easy Sunday breakfast recipe! Ingredients 4 bananas 4 eggs 4 tsp coconut flour 1 pinch nutmeg (optional) 1/2 tsp oil 1 Cup blueberries Squeeze of lemon Essential Oils - Cinnamon & Wild Orange Method 1 Mash the bananas with a fork 2 Whisk in the eggs, the flour and the nutmeg (if using) 3 Heat a small non stick pan and add enough oil to lightly coat the surface 4 Swirl the pan around to evenly spread oil…
Created by Madonna & Adrienne Ingredients Carob - 1/4 Cup Cacao nibs - 1/4 Cup Caco powder - 2 Tbsp Dates (soaked overnight) - 1 Cup Pumpkin seeds (toasted & roughly ground) - 1 Cup Coconut shreds - 1/2 Cup Coconut oil - 1 x Generous Tbsp Peppermint essential oil - 2 drops Wild Orange Essential Oil - 5 drops Optional Cinnamon essential oil - 2 drops Hand mix with wooden spoon or best utensil to blend all the…