FEBRUARY/MARCH 2019 WORKSHOP SERIES
MEDITATION, BREATH TECHNIQUES & CHANTING - 7, 8, 9 & 10 February 2019
This soulful 1hr class with the inspiring Madonna Williams will see you start your day in the right way, promoting calm, and heightened awareness. Join us for a master class in meditation, breath techniques and chanting.
7/2, 8/2 and 10/2 at Zen Soul Life Studio in Paradise Point. 9/2 at Paradise Point Parklands.
Single Class $20
Series of 4 Classes $60
Mastering seated twists & forward bends - 7 & 8 February 2019
This 2-part workshop, will help you improve your Yoga postures (breaking down safe and effective technique, foundation, alignment and the subtle connection to Yoga postures). Includes opening chant, warm-up, focus postures, guided meditation and sound therapy in Savasana with closing blessings.
Workshops held at Zen Soul Life Studio in Paradise Point
Single 2.5hr Workshop $45
Double 2.5hr (total 5hr) Workshops $80
Zen Soul Life initiates community activities that raise awareness and funds for local and global plights and we hope you share our passion. If we all play a small part it’s amazing what we can achieve to help others.
“Be the change you want to see in the world”
Our past Events include ‘Stretching Hands to the Philippines’ in 2013 which raised enough funds to feed 200 children in the Philippines for 10 months, and our recent ‘Namaste for Nepal’ that raised over $1000. This was donated via International Red Cross and Oxfam and directly helped those in need after the devastating earthquakes in Nepal.
Zen Soul Life will hold annual charity events on International Yoga Day also known as WORLD YOGA DAY.
Our Events will be announced and updated via Facebook, so please follow us to find out more.