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Blog

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Clean n’ Easy Banana Pancakes

July 20, 2017

Our fave easy Sunday breakfast recipe!

Ingredients

  • 4 bananas

  • 4 eggs

  • 4 tsp coconut flour

  • 1 pinch nutmeg (optional)

  • 1/2 tsp oil

  • 1 Cup blueberries

  • Squeeze of lemon

  • Essential Oils - Cinnamon & Wild Orange

Method

  • 1 Mash the bananas with a fork

  • 2 Whisk in the eggs, the flour and the nutmeg (if using)

  • 3 Heat a small non stick pan and add enough oil to lightly coat the surface

  • 4 Swirl the pan around to evenly spread oil and add 1/4 of the mixture to the pan

  • 5 Cook until bubbles appear on the top, then turn carefully with a spatula

  • 6 Cook for a further 5 minutes, remove from the pan and add some more oil if necessary

  • 7 Repeat the process for the other 3 pancakes with the rest of the mixture

  • 8 Add blueberries to the hot pan with squeeze of lemon juice + 2 drops of Cinnamon & Wild Orange Essential oils.

  • 9 Pour sauce over pancakes and serve solo or with dob of favourite yoghurt.

  • Serves 4 pancakes

In Blog
← Banana Cinnamon & Wild Orange Cake!Yummy Carob Mint Treats →

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